Newsletter Archive

Read past issues below

PCOS
Volume 6: PCOS and Its Treatment

Polycystic ovary syndrome is a problem in which a woman’s hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look.

Lose Weight Fast - How to do it safely
Volume 5: Lose Weight Fast

Working on weight loss? Then you probably want results — fast.

Let me save you some time: skip the fad diets. Their results don’t last. And you have healthier options you can start on — today!

You can improve your heart disease
Volume 4: You Can Improve Your Heart Disease

Heart disease can be improved — or even prevented — by making certain lifestyle changes. The following changes can help anyone who wants to improve heart health

Top 5 Ways to Improve Your Cholesterol
Volume 3: Top 5 Ways to Improve Your Cholesterol

Lifestyle changes can help reduce cholesterol, keep you off cholesterol-lowering medications or enhance the effect of your medications. Here are five lifestyle changes to get you started.

High cholesterol increases your risk of heart disease and heart attacks.

10 Ways to Control High Blood Pressure without Medication
Volume 2: 10 Ways to Control High Blood Pressure without Medication

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.

If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down.

Can You Reverse Type 2 Diabetes
Volume 1: Can You Reverse Type 2 Diabetes

It sounds too good to be true: reversing type 2 diabetes through exercise and healthy eating.

While certain lifestyle changes are key to managing diabetes, whether you can actually turn back time so that it’s like you never had diabetes is a different matter.

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RECEIVE A FREE CONSULTATION AND A PERSONAL ASSESSMENT (Worth $128)

Hurry! Only for the first 30 customers

Privacy Protected. Your information will never be share with third party